thoughts, workflows and ethics for using AI responsibly

We CAN use AI to assist us and not take over our lives. Our goal is to teach how to get the benefits of AI while minimizing waste, dependency and environmental impact.

  • EASIER MEETINGS & EFFECTIVE TRANSCRIPTS

    Make the most of your meetings with these tips gathered from my time in corporate roles and as an entrepreneur with ADHD. Transcripts can help only if you focus and organize them to your needs so I list verbal cues to direct the AI to highlight specific tasks. Then follow up with specific prompts to organize your tasks and increase your productivity immediately. These AI prompts for meetings have increased my productivity and confidence after struggling with prioritization for years.

  • INSPIRATION BASED ON BOOKS

    Many people use AI as a counselor and therapist and some of the content is helpful but these prompts here are for those who want support and advice based on published literary works. These prompts combine the therapy that AI has sourced from the millions of users but then customizes the feedback to you based on the works of the stoics, notable figures and authors. A book recommendation will also be included for your future reading.

  • SMALL BUSINESS SUPPORT

    These small business prompts are built knowing you have limited time but need efficient easy solutions.

  • ARTIST & CREATORS: PROMPTS TO SUPPORT YOU NOT STEAL YOUR WORK

    Leave the busywork to AI while you focus on your creativity and talent. These custom prompts are designed for an artist’s business and selling, to keep your POV and image intact but still produce materials that sound like you and only you. These are NOT prompts to design or manufacture Art in any way.

  • PERSONALIZED DAILY AFFIRMATIONS

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  • SMALL BUSINESS WORKFLOWS

    Pre built mini- packages. Claude just released Claude for Business but it’s for Team Enterprise plans. Here are simple solutions for super small teams on the free plan. Claude, Copilot and ChatGPT options.

    • “Never miss a customer email again (AI system)”

    • “48-hour inbox reset for small teams”

    • “AI support assistant for overwhelmed founders”

  • DECISION SUPPORT

    Use AI to walk through and reveal your potential emotional motivations underlying choices you make. This step by step frame work will help you think through the why behind your decision and arrive at a conclusion that is fully vetted.